I was listening to a podcast interview with Jodie Foster today, and she talked about downhill skiing. She made the point that when she’s skiing, she needs to be fully concentrated, fully in the moment – because if she let her mind drift to the minutiae of everyday life, she might end up crashing into a tree.
It made me think about the sport I play and why I like it. It has to be said, I’m not good at sport. I’m fairly uncoordinated, and I lack that passionate desire to win. But Jodie is right – what I love about playing sport is that when I’m out there, all I’m thinking about is the puck, my position, the other players. There is no room to let my mind wander or worry about what happened before the game. It’s one of the few times that I’m not thinking about a million things. I’m just enjoying what I’m doing right then.
I’ve seen the chiropractor, Guy, three times now. He’s a nice man, if a little strange. He’s a man of few words, in that soft gentle kind of way. Which freaks me out and makes me chatter nervously when I visit. I wonder if maybe he thinks I’m a bit nutty…
When I asked him if it was okay to do exercise after he’d been cracking my back, he said, ‘yes, no problem’. He looked a little horrified when I responded, ‘Great, because I have an ice hockey game tonight and I don’t want to miss it’. I tried to explain that non-checking hockey is actually much less hard on the body than a lot of other sports, but I sensed his skepticism.
Then the following session I asked if it would be okay to go for a run. He said ‘I could say go for a slow jog, but you won’t be able to, will you?’. Ummm, no. I have two speeds, GO and STOP. And I only really use the second one when I crash.
Anyway, the update. After the first session, the pain shifted from my right hip to my left hip. Weird, but apparently normal. After the second session it shifted from my hip to the middle of my back. And it was OMFG painful. Ouchie ouch ouch! Just as it was feeling better I had the third session. And just the same as the second session, I had one day of no pain followed by LOTS of pain in my back. All normal apparently. Guy seems to think the pain should be gone after two more sessions.
And I think I might just believe him. It does feel different. It’s painful, but much more specific and intense rather than feeling like my whole body is knackered. So that’s progress!
Oh and also, Guy totally fixed my shoulders. They were both hurting, one from hockey and the other from OOS, and now they are completely pain free. Guy says those injuries were easy to clear up because they were new. The back pain is from a 20-year-old untreated injury and my body has been compensating all this time. So he has to work backwards through all the compensations to the crux of the issue. Stephen thinks this is just code for “you’ll need lots of sessions at $50 each” but I think it sounds plausible.